Browsing Category

The Mindful Project

  • Personal Priorities

    September 4, 2018

    What does the word priority mean to you? Priorities should be anything that’s most important to you. It could be financial, vital to your…

  • Self Nurture

    April 18, 2018

    “Self-care is giving the world the best of you, instead of what’s left of you.” — Katie Reed
    With those few words, YOU can create…

  • A fresh Canvas

    March 27, 2018


    Last night I forced myself to bed early. The amount of guilt I carried with me throughout the day was immense, and I just…